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Stretching
Jump Roping
Hoola - Hooping (hope I spell it right!)
Squats
Jogging
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∙ 13y ago
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When is the best time to do flexibility exercises?
i think the best time to do flexibility exercises is in the morning,as early as 6.00am.
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
What are the best exercises currently on the market?
The best exercises for children are ones that incorporate fun. You should try to find an exercise that is a sport.
What are The best deltoid exercices?
What is the best exercises to do while you are pregnant?
What are the best ab exercises?
When you are looking for information about abdominal exercises one of the best places to start would be the local online forums. Members offer free advice and will be happy to explain the benefits of abdominal exercises.
What are some good floor exercises to burn fat?
Cardio exercises are the best exercises for burning calories. These are exercises which get your heart pumping faster, such as jogging, running, swimming, dancing and active sports.
What activity is the best example of cardiovascular and strength-training exercises working together?
Which activity is the best example of cardiovascular and strength-training exercises working together
What are the best grammar exercises to implement?
You may find some grammar exercises at the following websites...www.ginaabudi.com/tips-for-implement-best-practice-initiatives/ or www.ishn.com/.../managing-best-practices-how-to-implement-best-pr...
Are aerobic exercises the best exercises to lose weight?
Aerobic exercises can contribute to weight loss pretty well by cutting body fat and increasing endurance and metabolism. They are one of the best next to cardiovascular and strength training exercising.
What are the best exercises for foot drop?
Cycling is best exercise for foot drop.
Whats the best hamstring strech for post nantle woman?
The spinal stenosis exercises and frozen shoulder exercises is the best hamstring stretch for the post nantle woman.
What are the best exercises to avoid Dowager's Hump?
Exercises that focus on improving posture and strengthening the muscles of the upper back and shoulders can help prevent Dowager's Hump. Some examples include shoulder blade squeezes, chest stretches, and exercises that target the upper back such as rows and reverse flys. Additionally, incorporating regular stretching and mobility work for the chest and shoulders can also be beneficial.
