Do lots of exercising. Make out a plan, for a diet, and stick to it. Even the most simple thing, like walking, will shed the pounds.
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You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
One of the best ways to lose weight is to completely change how you eat. One of the best ways to do this is to stop eating sugar. This will help you lose weight quickly and will help you not gain it back again. It will also make you feel much healthier.
barfing.
make him or her to be on a diet and get plenty of physical activity everyday!!
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
There are many ways to lose weight effectively. The first and best thing to do is by eating right and working out. If that doesn't seem to work try safe diet pills. And if that still doesn't work there might be health issues and you may need to see a doctor for another option of losing weight.
Eat healthier and exercise more.
Walking, jogging, biking, and swimming are all excellent ways to lose weight. However, exercise must be coupled with proper eating measures to ensure a proper and healthy balance to weight loss.
There are many ways and I could not just tell you the best way because it's different for everyone.
Celebrities lose weight in various ways. They use personal trainers to help them throughout the process or even use medical ways such as liposuction.
Not to eat food.^_^
The best way to lose weight is to eat a clean, healthy diet and exercise in moderation. There is no need to start juicing or enroll in fast diets, nor to work out too intensely.