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just a regular exercise
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∙ 11y ago
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How does being physically fit effect your emotion well being?
Exercise releases stress as well as endorphins, which in layman's terms can be described as a happy hormone.
Who are normally physically fit between boys and girls?
boys are normally physically fit than girls cause boys normally do alot of physical work.
Which diseases can be prevented by being physically fit?
Muscular distrophy
A state of being physically and mentally fit is called?
.
Why is a PAR Q important?
Par-q questionnaires lets you know how physically fit you are and as well as this questionnaires lets you know if you are suitable to start exercising and being physically fit.
How do be fit?
Being fit consist of healthy living healthy eating and exercise. That is a great start to fitness. Being in shape can change how you feel physically and mentally.
What's good about being in the basketball team?
You get more physically fit , and it helps your confidece.
How does being physically fit affect your resting heart rate?
Yes, it will take longer and more strenuous exercise for someone who is more fit to reach a maximum heart rate than it will for somebody who is not as physically fit. This is because in a physically fit person, the heart is more efficient: it pumps more blood with each heart beat. Usually, the heart of a physically fit person is also larger (which helps them pump more blood.) The blood of a physically fit person also contains more red blood cells, which carry oxygen to tissues in the body.
Do you have to be physically fit when becoming a personal trainer?
Yes, you should be physically fit when becoming a personal trainer. The reason is you get more confidence and credibility when your clients see you, Being a personal trainer does require that you are fit your own self. Being able to instruct your client and show them the proper procedures is key to being a physical trainer.
Is child will be physically fit if pregnancy gets at fourth day of period?
Metabolism is based on genetics usually, and physical fitness is based on personal decision. That is what affects weight, and that has to do with being physically fit. It doesn't matter which time you conceived.
What are some illnesses related to not being physically fit?
ilnesses from being unfit can be type 2 diabeties or you could suffer from a heart attack
How many people arent physically fit?
81% of all high schoolers are not physically fit.~1stDestroyer
