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Football (soccer)

Football has many skill related fitness components, some are : balance, agility, co-ordidnation, power, speed, reaction time (the goal keeper).

Football (American)

Football shares some skill components with Wrestling (using upper body strength to tackle or block). Balance and speed are also important.

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Josiah Crooks

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3y ago

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Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.


What are two components of skill related fitness?

health relatedv fitness components are those that are needed in every day life]


What is the meaning of skills related fitness?

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What is a type of fitness that helps you learn skills?

Skill-related physical fitness


Is swimming a total fitness activity that develops all of the components of health related fitness?

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How does health related fitness and skill related fitness differ?

A skill is simply an action one can do well. Skill related physical fitness comes about as practice of those skills, and includes aspects of activity such as agility, flexibility, reaction time, and muscle strength.


What does hrf and srf stand for?

H.r.f stand for Health Related Fitness, S.r.f stands for Skills Related Fitness.


What are the differences between health and skill related components of fitness?

Health related fitness:muscular endurancemuscular strengthflexibilitybody compositioncardiovascular fitnessSkill related fitness:speedagilitypowercoordinationbalancereaction timesFor more information, see the related questions and answers, further down this page, under Related Questions.


Is physiological fitness is a non performance -related fitness or performance related fitness?

Physiological fitness is generally considered a non-performance-related fitness measure. It focuses on the body's ability to function efficiently in daily activities and includes components such as cardiovascular health, muscular endurance, and flexibility. In contrast, performance-related fitness pertains to skills and abilities that enhance athletic performance, such as speed, agility, and power. Thus, physiological fitness emphasizes overall health and well-being rather than specific athletic performance outcomes.


How are the components of Physical Fitness connected or related to one another?

speed


What are the 11 components of fitness?

Body CompositionBalanceAgilityCoordinationPowerReaction TimeSpeedCardiovascular FitnessFlexibilitystrength endurancecoordination