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What are the components under physical fitness?

Anonymous

∙ 16y ago

Updated: 8/16/2019

*cardiovascular endurance *mascular strength *mascular endurance *flexibility *body composition

Wiki User

∙ 16y ago

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What are the subcomponents of the physical fitness under the two major components?

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components of physical fitness

What is Components of physical fitness?

it doent have a components

Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.

What are the 8 components of physical Fitness and examples of each physical fitness?

AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength

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the components that make up fitness are ....

Which of these is not a component of physical fitness?

Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.

What is the components of physical fitness?

it doent have a components

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what are the components of physical fitness

Components of phsical fitness?

There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.

What are the components of physical fitness?

There are 5 health related components of physical fitness:1: Body composition2: Cardiovascular Fitness3: Flexibility4: Muscular Endurance5: StrengthAnd there are 6 skill related components of physical fitness:1: Agility2: Coordination3: Power4: Balance5: Reaction time6: SpeedFor more in-depth information about exercise and physical fitness, see the related questions and answers, further down this page, listed under Related Questions.

What are the components of physical fitness meaning?

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