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AgeEnergy Calories (kcal)Fat (g)Saturated Fat (g)Fibre (g)Salt (g)11‑14220018508570252515615‑182750210010580352518619+2500200095703020186
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∙ 13y agoThis answer is:
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Earn +20 ptsQ: How many nutrients does a teenager need a day?
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Related questions
How much physical activity does a teenager need per day?
60 minutes.
How often do cells in the body need nutrients?
about every day
How much protein does a teenager need per day to bulk up?
i dont know the answer
How many grams of sugar are appropriate per day for a teenager?
7000g
Is 900 calories a day okay for a teenager?
Not at all! You need at least 1200 calories a day to keep your body going!
What percentage of protein nutrients do you need each day?
3-4 servings a day is good
How much iron do vegetarian teenager need daily?
a banana a day will keep the vegetarianstrong everyday :)
How many drinks of low fat milk or calcium should a teenager have each day?
one a day
How many exercises should a teenager get per day?
ee should do 1hour and 30 min each day.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many kilojoules a teenager supposed to consume per day and why?
i think about 5000 kilojoules
What does nutrition do to your body?
Nutrition gives you all the nutrients and minerals that you need throughout the day.
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