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What else can I help you with?
Approximately 60 of your daily caloric intake should come from what?
Carbs
What are carbs?
Carbs are carbohydrate found in the fruits, vegetalbe and the daily food you eat. The Only three type of food Protien, fat and carbs provides energy to you body. So now you may have undetstood how important are carbs. Eat only good carbs which are easy to digest and help your body fight the diseses.
Why do you overreact?
it is caused by an imbalance of energy.... you need to exercise daily and consume protein without carbs or very low carbs in order to regulate the nervous system.
How many simple carbs should you eat daily?
You shouldn't eat any at all.
What are the daily minium requirements?
excersise
Daily requirements of vitamin B5?
hjgl
How many carbs are allowed daily on the Protein Power Diet by Drs Michael and Mary Eades?
30grams
What are the daily nutritonal requirements?
Your daily nutritional requirements vary depending on age, sex, height and weight. I found a very useful dietary intake calculator here :http://www.planetpace.com/?daily-nutrients,31
What is the minimum daily requirements for iron?
1.8 mg
What are the daily energy requirements?
physical activity and sda
How much carbs should a teenager have on a daily basis?
unlike protein or fat, carbohydrates don`t have a R.D.I.
How many carbs are in a healthy weight loss diet plan?
There are two kinds of carbs, commonly referred to as "good carbs" and "bad carbs." Carbs are the source of energy in the body and come from starches, fiber and sugar. Simple carbs are the ones to avoid (processed sugar, white bread, candy, etc.) while complex carbs (fruits, veggies, potatoes) are healthier for a variety of reasons. The number of carbs included in the daily meal plan depends on the calories of the plan and how active you are. Read more about carbs here: nutrition.about.com/od/basicnutritionecourse/a/carbohydrates.htm Read about calculating the number of carbs for your diet here: nutrition.about.com/od/askyournutritionist/f/howmanycarbs.htm
