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What is the different between physical activity and physical fitness?
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
What are the benefits of doing physical fitness?
There are several benefits of doing physical fitness. You become physical as well as mentally fit.
What the procedure of physical fitness?
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
What is the components of physical fitness?
it doent have a components
Skill reletad physical fitness test?
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
Objective of physical fitness sport talent test?
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
What the Meaning Of physical Fitness?
"Physical fitness" can mean several different things. Here are some examples:how someone has progressed through a personal training program;how well someone is able to perform certain standard gymnastic exercises;how suitable someone is for doing a certain task or job.
What meaning of physical fitness?
"Physical fitness" can mean several different things. Here are some examples:how someone has progressed through a personal training program;how well someone is able to perform certain standard gymnastic exercises;how suitable someone is for doing a certain task or job.
What is skill-related physical fitness?
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops
What is fitness education?
Is a component of movement education. Can be defined as that part of the curriculum that emphasizes the importance of physical activity and physical fitness to a healthy and productive quality of life.
What benefits do children get from doing PE in school?
Promotes physical fitness, hand-eye coordination, fights childhood obesity
