0
There are several benefits of doing physical fitness. You become physical as well as mentally fit.
Wiki User
∙ 8y ago
Wiki User
∙ 8y agoIt keeps your heart healthy. It improves blood circulation.
Add your answer:
Earn +20 pts
What benefits do children get from doing PE in school?
Promotes physical fitness, hand-eye coordination, fights childhood obesity
True or false physical fitness benefits only you physical health?
False
What the procedure of physical fitness?
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
What is the different between physical activity and physical fitness?
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
What are the different purposes of doing physical fitness test?
T68t68t68t6t
What is the components of physical fitness?
it doent have a components
What are the benefits in learning the components of physical fitness?
Hindi ko aLam e .
Skill reletad physical fitness test?
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
Objective of physical fitness sport talent test?
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
What is the relationship of recreation to education?
recreation in education is very important because the benefits of recreation in man's life enables him to get the idea of what he is doing is not a kind of wasting of time but improve his physical fitness and mind.
Benefits of having physical fitness test?
You are able to see what physical part of you body you must work on wheither it's your flexibility or your strength.
