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Q: What are the disadvantages of not doing warm ups?
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Why is it important to do warm ups before doing athletics?

It is important to do warm ups before doing athletics so that one's system can be limbered up. Warm up exercises reduces the aches and pains that can be associated with athletics. They also increase circulation in a gradual manner thus preparing ones system for the actual work out.


advantages and disadvantages of modular ups?

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What are the disadvantages of switch?

it can destroy the computer if you do not have a UPS


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List the warm ups in karate?

There are many different karate warm ups but in m karate theres:SplitsBear CrawsRuning a milelegs forward and stretchleft leg stretch & right leg stretch when doing splitsJumpnees up to chestjumping jackspush upssit upsleg liftshand stand and walking like that


What is a good warm up for cricketers?

There are a few good warm ups that cricketers can do before playing. They can walk or jog, do core work or stretching, and perform skill exercises like netting and doing drills.


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Do warm ups make your brain have muscles?

No.


Does doing sit ups and push ups prevent growth?

no i have been doing them my hole life and i am six foot


Will doing just pull ups and chin ups a lot get you big?

No, it will not.


Does the growth gets stopped by doing dips or push ups or pull ups?

Growth does not stop when you are doing push ups, pull ups, or dips. Those are forms of exercise, which keep you healthier, and do not stop your growth.