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Many of you may have been told that cracking your knuckles will cause Arthritis. However, several studies have shown that there is no direct relation between cracking your knuckles and arthritis, so this is possibly the biggest knuckle cracking myth. Though arthritis may be out of the question, doing so can cause several other undesirable effects, which is probably why you should stop cracking them as of this moment. Yes, it may be relaxing and help you reduce the stiffness of your joints after long hours of typing, writing, painting, or performing any other task. While the relaxing effect may be temporary, over a longer period, cracking your knuckles will lead to several problems.
- When you crack your knuckles, you may be prone to stretching and bending your fingers in all sorts directions to hear that 'crack'. However, cracking your knuckles too much can cause your ligaments to stretch, leading to a damage in your fingers, and also cause soft tissue injuries.
- Cracking your knuckles often can also cause you to have swollen fingers. In such a case you ought to have your fingers checked, because swelling is not a direct reaction of knuckle cracking.
- You should be worried when cracking your knuckles causes pain, because in no way should pain be related to the act of knuckle cracking.
- Lastly, this habit can also reduce the strength of your hand and of your grip.
Several people consider even these effects to be myths. However, these effects have been established on the basis of some research and are not completely baseless.
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∙ 13y ago
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Will your knuckles get big if you crack them?
No, cracking your knuckles does not cause them to get bigger. The sound you hear when cracking your knuckles is the release of gas bubbles in the joint, and it does not have any long-term effects on the size of your knuckles.
What do crackling knuckles sound like?
Cracking knuckles sound like cracking knuckles
Is cracking your knuckles just cracking blood?
no
Does cracking your knuckles push air out of the joint?
Cracking your knuckles releases the nitrogen from in between your joints.
Can cracking your knuckles cause your fingers to go crooked?
No. Cracking the knuckles does not damage tot he joint.
Does cracking your knuckles cause them to be short and fat?
No. It Makes your knuckles swell up and never goes away. :\ So stop cracking your knuckles!!
Are cracking your fingers and toes good for you?
I know cracking knuckles leads to fat knuckles when older. So cracking toe knuckles can be harmful. Their only good when you crack them while stretching, not for fun
What is treament for cracking your knuckle?
Cracking your knuckles does not lead to arthritis, as some people may think. There is no treatment available for cracking your knuckles as it is not a medical condition.
If your knuckles are big due to cracking your knuckles can you reduce their size?
Cracking knuckles doesn't cause knuckles to permanently swell or increase in size. The temporary swelling after cracking is due to the stretching of the joint capsules and the release of gas bubbles, which does not result in long-term changes like enlarged knuckles.
Do your wrists get swollen from cracking your fingers and knuckles?
There is no data linking swollen wrists with knuckle cracking. In fact, there is no data linking knuckle cracking with swollen knuckles or arthritis.
Do cracking your knuckles make them bigger?
No
What does cracking your knuckles do to the body?
Well Cacking our knuckles Some people thing it causes arthritus, but actually the sound is caused by a various form of gasses that are being let off by the cracking sound, cracking your knuckles can also make your knuckles swell or puff, So it doesn't do anything to your BODY but it does do something to your knuckles!
