Health issues: fatigue, heart problems, obesity and more
Evenutally atrophy sets in. The muscle declines in mass.
It is important for people to exercise when they can. If they do not they can become obese, they can lose muscle mass, and become weak.
effects diminish with lack of exercise within two weeks if physical activity is substantially reduced; the fitness effects disappear altogether within two to eight months if physical activity is not resumed.
Hunger and malnutrition are effects of lack of provisions.
everybody dies from lack of exercise
Short term effects of exercise?
Lack of physical exercise can result in loss of: muscle mass, bone density, flexibility, energy level, mood, immune system, and heart health. It can also cause muscle atrophy and weight gain.
Lack of exercise can contribute to cancer, diabetes, heart disease, stroke, cognitive decline and dementia, loss of muscle mass, osteoporosis, depression, obesity, and immune function.
Lack of exercise can contribute to depression, in terms of lower body confidence, less endorphins from vigorous exercise, and guilt from not exercising.
Lack of Potassium (hypokalemia) muscle weakness is one of the effects. ;-)
Could get: -heart disease -have little strength -get a build up of deposits in the arteries (hope this helped)
lack of personality development
The exact cause of arthritis is still not known. And while exercise is helpful in dealing with the effects of arthritis. A lack of it is not held responsible for the development of arthritis.
The effects of discrimination are devastating to both children and adults. Some effects are lack of self esteem, lack of confidence, and depression.
the bad effects of exercise is -unhealthy bones -weak bones
Outline the physiological effects of exercise in water (Use dot point
It effects the bone by keeping it the same which can be bad. As you grow they are more breakable because your bones are in the same fragile state as when you were younger.
The physiological effects of no exercise and being over weight obese
When a muscle decreases in size due to a lack of exercise, it is called disuse atrophy.
you can get fat
Why are the effects referred to as systemic effectrs
Lack of exercise