Asked in Health
What is energy-giving foods?
Energy-giving foods are foods which not only supply lots of nutrition such as green veggies and non-acidic fruits but, also do not actually Drain any energy (Acids and Nightshades DRAIN energy and Dairy and Glutens/Gliadins drain energy in many people.) Blueberries are nightshade. ...
Asked in Botany or Plant Biology, Energy
Why is it that food rich in carbohydrates are called energy-giving foods?
carbohydrates are called energy giving foods as it gives us energy to do mental and physical work and also during illness and perionds of heavy phisycal works ...
Asked in Food Groups
What are the 3 basic food groups and their examples?
The 3 basic food groups are as follows: 1. Energy foods (energy-giving): Carbohydrates- wheat, rice, corn, fats or lipids . 2. Body-building foods: Proteins- soy, meat, poultry, seafood. 3. Protective foods (regulating): Vitamins & Minerals- All fruits and vegetables, as well as dairy products. ...
Asked in Nutrition
What are the classification of nutrients according to their function?
Body building foods: Proteins and minerals. Energy giving foods: Carbohydrates and fats. Protective foods: Vitamins and minerals. Regulatory foods: Water and Roughage. ...
Asked in Food & Cooking
Why are energy giving food is important?
Energy giving foods, such as Carbohydrates, are necessary to biological life. They are necessary due to the energy requirements of individual cells to function. Without chemical energy (often in the form of Carbohydrates) your cells would be unable to function and eventually die. ...
Asked in Food Groups
What are the three basic food groups and their examples?
The three basic food groups are grow foods(body-building foods), go foods(energy-giving foods), and glow foods(body-regulating foods). Sources of grow foods are meat and meat products, milk and milk products, seafoods and legumes..Sources of go foods are cereals, starchy foods, root crops and sweets. Sources of glow foods are fruits and vegetables. Grow foods are rich in proteins. Go foods are rich in carbohydrates and fats. Glow foods are rich in vitamins and minerals. ...