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Do skinny people gain weight when exercising?
They can from exercises that effectively build muscle such as weight lifting. Obviously, you aren't going to gain weight from body fat. :P
What kind of exercises can you do?
To help you determine what exercise you can do, ask yourself if you want to lose or gain weight. Some people want to lose weight and instead they gain weight, little do they know that they are doing the wrong kind of physical activity. See fitness expert in order to determine which exercises suits you.
Easy way to gain weight?
Don't exercises, and eat plenty of more food than usual.
How do you gain weight but stay in shape for soccer?
A person can gain weight but stay in shape for soccer by consuming a high protein diet. Performing strength training exercises will build muscle while cutting fat.
Which is the tabelet to gain weight fastly?
There is no specific tablet to gain weight. Eat a healthy diet with lots of protein and exercises. Steroid supplements used by some gym enthusiasts are not good for the body and should be discouraged
How do I loose weight and gain muscle at the same time?
Do cardio and muscle training exercises. Eat good foods qlot of protein
What weight exercises can you perform to gain height?
The only "weight exercise" that will make you gain height is hanging with heavy weights on the downward part of your body, and that only temporarily. Lifting weights builds muscle mass; it has nothing at all to do with how tall you are.
How many calories do 12 year olds need especially when they need to gain weight?
Forget about calories calculation, this kid has to eat enough and exercises enough.
What vitamins to gain weight on muscles?
B complex, A, E and C. ( and the co-enzyme of hidroxocobalamine, called cobamamide as well). However, aerobic exercises are fundamental.
Where can you find effective workout routines for muscle building and weight gain without spending a lot of money?
Try a library or a book store for books on exercises. Pushups are excellent exercises and free. Sit ups are great and free. First you should start with stretching exercises, which are also free.
Are speed bag exercises better for weight loss than other exercises?
Speed bag exercises can help in losing tremendous amount of weight due to the vigour in the exercises. However, there is no evidence that they are better. Any form of right exercises can ensure weight loss when done moderately and with the right diet.
How do you gain weight on stomach and lose weight on legs?
That sounds like a really weird desire. Losing weight on legs would be through losing some weight all over, and not doing any strenght building exercises for the legs. For gaining weight on stomach I have no idea, unless you can get pregnant.
