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The components that are needed in the high jump are flexibility, speed, power, body composition, agility, balance, co-ordination strength and reaction time. These are also very important components that you will need for Netball.

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13y ago
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11y ago
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14y ago

entire body leaving the ground simultaneously

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11y ago

aerobic endurance

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4y ago

agility

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Q: What fitness component is vertical jump?
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Related questions

What fitness component is tested in standing long jump?

Muscular Power is the Fitness Component tested in Standing Long Jump.


Does hang time depend on your vertical component of velocity when you jump?

The higher you jump the longer your hang time. Your height is dependant on the force applied to the ground at liftoff


What fitness component has been classified as both a health related and metabolic fitness component?

strength


What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!


What fitness component does the PACER test assess?

cardiovascular fitness


How is the horizontal component of velocity for a projectile affected by the vertical component?

The horizontal component of velocity for a projectile is not affected by the vertical component at all. Horizontal component is measured as xcos(theta) Vertical component is measured as xsin(theta) Whereas theta is the angle, and x is the magnitude, or initial speed.


How do you do a vertical jump lab report?

Vertical Jump is when they (scorers )measure you and then you jump as high as you can. The winner is the person who jumped the furthest.


what is a vertical jump program?

to get you jump higher and get exercise.


What is the vertical component influenced by?

Gravity


The vertical component is influenced by?

Gravity on A+


What is the definition of vertical component?

mass of


Which of these components of projectile motion is not influenced by gravity?

Horizontal and vertical components which need to be treated independently from each other when working out either the horizontal or vertical motion.