strength
flexibility
Skill is a particular motor pattern is one component of many in health-increasing fitness.
A
Blood pressure
reaction time
agility, balance,coordination, power, reaction time, and speed,
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
balance
flexibility cos dats wot park ji sung has
skill related fitness...in my opinion!
what is skill related fitness
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops