Blood pressure
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
strength
they have same related skill
flexibility
Skill Related Physical Fitness.
the related physical fitness is knee bending. push upping and stretching the body upward.
Skill is a particular motor pattern is one component of many in health-increasing fitness.
A
Physical-related and Mental-related.
Exercises are typically thought of as directly related to fitness. Exercises contribute to the overall well-being of an individual's physical condition.
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
In lots of research associated with physical fitness and health, researchers have focused on workouts, in addition to the greater widely described idea of physical interest. The fitness-related components of physical health are to provide a framework for components that can be essential for appropriate health. They may be cardiorespiratory (CR) endurance (additionally known as cardio patience), flexibility, muscular power, muscular endurance, and body composition.