agility, balance,coordination, power, reaction time, and speed,
flexibility
Skill is a particular motor pattern is one component of many in health-increasing fitness.
A
reaction time
what is skill related fitness
skill related fitness...in my opinion!
what is skill related fitness
balance
they have same related skill
Skill Related Physical Fitness.
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
i agree