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A huge variety of fruits and vegetables are available in Australia - five common fruits are apples, oranges, bananas, pears and strawberries. Five common vegetables are potatoes, carrots, peas, beans and broccoli.
Fruit and vegetables are good for you because they help you get your five a day!
"Five a day" refers to the recommended daily portion of fruits and vegetables.
The five subgroups of vegetables are dark green vegetables, red and orange vegetables, starchy vegetables, legumes (beans and peas), and other vegetables. Dark green vegetables include spinach and broccoli, while red and orange vegetables feature carrots and bell peppers. Starchy vegetables comprise potatoes and corn, legumes include lentils and chickpeas, and other vegetables encompass a variety of options like onions and cucumbers. Each subgroup offers different nutrients and health benefits.
It is best to err on the side of caution and throw away those vegetables. Bacteria can start to grow on food very quickly when left out.
what is the benefits of banana
The best vinegar for pickling vegetables is white vinegar or apple cider vinegar, as they have a mild flavor that complements the vegetables well.
root vegetables without added butter..and green leafy vegetables.
Salad
There is more than five. Julienne, roundel, dice, chiffonade paysanne that's five
Five vegetables in hindi are: Bhindi: ladyfinger Aalu: potato Gobhi: Cauliflower Shimla Mirch : Capsicum Rajma: Kidney beans
Grains Fruits & Vegetables Meat & Beans Milk (Dairy) Oils