A well balanced diet.
Yes you can consume amla in pregnancy.
Because carbohydrates aren't essential to the human body the amount of carbohydrates you need to consume during pregnancy is 0. But you do need to consume vitamins. To get the recommended intake of vitamin C you will need to eat vegetables which contains carbohydrates.
The first trimester but you shouldn't drink at all during the pregnancy. You can drink a small glas of wine once in awhile but not alcohol.
Yes, it has been used for a long time and no problems have occurred. From the website Pregnant women: Can be administered during pregnancy; no particular risks are known.
can you have anything with red dye while pregnant?
It is Pica
The food preferences you have during pregnancy have nothing to do with what sex your child is.
no most salt people consume is added prior to cooking during the preperation phase of the food
Animals have to consume food as they cannot make their own food
Food which is hygienically refrigerated is safe to be eaten during pregnancy.
you gain weight during pregnancy by eating more food. You need to eat more food in order to have your baby to grow bigger. You are feeding your baby and yourself so you eat twice the amount of food
The stomach is the organ which is the primary digester of food. It does not grow during pregnancy.