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Q: What are the four levels of self talk?
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What the four levels of communication?

The four levels of communication are.. 1.intrapersonal communication it refers to communication with your self -whether you are talking to your self aloud or in the privacy of you own brain. 2.interpersonal communication is involves two persons or two groups of people who shares the rules of sender and receiver. 3.group communication4.public communication


What is the relationship between your self talk and your state of mind?

Self-talk directly influences your state of mind. Positive self-talk can improve your mood, boost self-confidence, and increase resilience. Conversely, negative self-talk can lead to feelings of doubt, anxiety, and low self-esteem. By being mindful of your self-talk and practicing positive affirmations, you can enhance your overall mental well-being.


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