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Calories, protein, fiber, fat.

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Q: What are the four main nutrients in a person's diet that can be tracked by reading food labels?
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What are labels on food products that display what nutrients the food contains called?

Labels on food products that display what nutrients the food contains are called nutritional facts labels or nutrition information panels.


What are the nutrients identifie on food labels?

based on serving of the food


Do nutritional labels only list healthy nutrients?

nope


How would labels affect your food choice?

Food labels can be used to help a person evaluate his or her dietary choices. Labels today must list things like calories, fat, trans fat, sodium, carbohydrates, and nutrients in the food. Reading labels is a good way for consumers to be able to track these and other things, leading them to make healthier food choices.


What are Labels on food products that display what nutrients the food contains?

They are called Nutrition Fact Labels or Nutrition Information Panels


How can people in the US know which nutrients are in the food they buy?

all foods should have labels to tell all nutrients


How can people in the US know which nutrients are in foods they buy?

all foods should have labels to tell all nutrients


How can people in the US know which nutrients are in the foods they buy?

all foods should have labels to tell all nutrients


Sodium intake can be controlled by?

carefully reading labels of processed foods


Labels on food products that tell you the nutrients the food contains are called?

Nutrition facts ;)


What is the 5-20 rule?

The 5-20 rule is a handy way of reading food labels to see if the food item fits into your diet. For nutrients that you want to limit in your diet, (saturated fat, cholesterol, sodium etc.) make sure the % Daily Value (%DV) is around 5% or less. For nutrients you want more of, aim for foods that contain ~20% DV of those nutrients.


Labels on food products that display what nutrients the food contains are called what?

Nutrition facts -apex ^.^