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This is a very good question!
The basic fundamentals to Meditation are:
Concentration - Contemplation - Meditation
In concentration the student learns to control and focus his mental energies towards a specific objective and restrain any mental dissipation of unwanted thoughts from interrupting his strain of singular thought.
In contemplation the student goes further than this into the mento-psychic realms and not only applies his or her mind upon a certain phenomena or objective but ALLOWS his trained sensitivity to receive impressions from that object. This is clairvoyance - the result of being able to contemplate.
In Meditation the Advanced student goes even further than the contemplative into the, much sought after, transcendental state of true awareness where the meditator and meditated become at ONE!!!
Meditation is a high state of spiritual awareness which is contacted nearly always in a deep trance-like state. There are only a few very highly evolved individuals who are known to have this experience while in the 'normal conscious state'.
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How do you spell fundamentals?
The correct spelling is "fundamentals."
What are the fundamentals of application software?
Fundamentals of Application software?
What has the author Andrew Weiss written?
Andrew Weiss has written: 'Beginning mindfulness' -- subject(s): Meditation 'Efficiency Wage Models of Unemployment (Fundamentals of Pure and Applied Economics)' 'Efficiency wages' -- subject(s): Incentives in industry, Unemployment, Wages
What is the plural of fundamental?
The plural of fundamental is fundamentals. As in "these fundamentals are important".
What were considered the four fundamentals of the natural world in ancient Greece?
fundamentals
What are the fundamentals for peaceful living?
The fundamentals for peaceful living are tolerance and equality.
Sufis practice meditation or?
dhikr :)
What is meditation and how to practice meditation after pranayama practice?
Meditation is a mental technique that involves focusing the mind and reducing mental chatter, in order to cultivate inner peace, relaxation, and increased mindfulness. There are many different types of meditation, including mindfulness meditation, loving-kindness meditation, and visualization meditation, to name a few.
What are the four fundamentals?
addition,subtraction,division and multiplication are the four fundamentals in maths.
Could you state project - fundamentals of application software?
fundamentals of Application software
How do you use the word fundamentals in sentence?
Fundamentals are the basics, what is needed for the thing to move any further. Here are some sentences.These classes are the fundamentals of your education.The fundamentals of this job include being on time, working hard, and obeying your manager.He could not figure out the fundamentals of chemistry, so he failed the class.
What are the advantages and disadvantages of chakra-based meditation compared to silent meditation?
The advantages of chakra-based meditation as compared to the silent meditation is that it leads to the quicker emptiness of the mind.
