Want this question answered?
Green leafy vegetables are called 'hari sabjiyan' in hindi. These are good for health. For example- spinach, bottlegourd
Green-leafy vegetables are examples of this food group. And Breads and other grains are Good foods.
Vegetables are rich in fiber especially green leafy vegetables. This helps prevent constipation and promotes good bowel movements.
All kinds of vegetables are good for your pet. They like the green and leafy ones the best. Carrots and celery are good for them. They also like fruits.
Yes, they can eat raw green beans. It is not good for them to eat cooked vegetables. Long leafy greens are preferred.
Dark green leafy vegetables are good sources of many vitamins and minerals your body needs to stay healthy, such as vitamins A, C, and K, folate, iron and calcium.They are also great sources of fiber.Research suggests that the nutrients found in dark green vegetables may prevent certain types of cancers and promote heart health.Dark green vegetables are also high in fat-soluble vitamins such as vitamins A, K, D, and E.
Calcium and Vitamin K help clot the blood. Good sources are leafy green vegetables and wild fish such as salmon eaten with the soft bones. Good sources of Vitamin K are vegetables, especially the leafy green ones, the organ meats of organically raised livestock such as beef liver and heart, and egg yolk.
Guinea pigs are herbivores. They eat green leafy vegetables. They like all vegetables and some fruits like apples and Pears. Carrots and celery are good for them also.
The best healthy vegetables are the ones that are dark green especially the leafy ones (along with a few others). All leafy green vegetables Broccoli Spinach Swiss chard Spring cabbage Collard greens Red and green lettuce Kale Mustard greens Brussels spouts Turnip greens Green beans Asparagus Cucumber Garlic Carrots Leeks Shallots Scallions/Spring onions Onions In addition, all fresh vegetables and salad vegetables can be good for you. Do not have too many starchy vegetables such as potato.
Green, leafy vegetables are a good source of Vitamin K. Some good examples are cabbage, turnip greens, broccoli, lettuce and spinach.
Milk is rich in calcium, a natural bone-builder. Milk is one of many sources of calcium such as dark green leafy vegetables.
Iron rich foods such asDark, leafy greens (spinach, collards)Dried fruit (prunes, raisins)Iron-enriched cereals and grains (check the labels)Beans, lentils, chick peas and soybeansArtichokes