What are the harmful effects of drinking soft drinks?
Soft drinks are pure sugar, and have no nutritional value. They are empty calories and not good for you at all. In addition, the sugar they contain is in the form of high fructose corn syrup, which has an even greater impact on your insulin levels than table sugar.
They have a lot of sodium, for one thing. Opinions vary on the effect of artificial sweeteners. Unless you are particularly overweight, the sugar might be the lesser of the evils. Some soft drinks have caffeine--usually less than coffee, but if you drink 4 or 5 sodas a day, it does add up. Unlike milk or juice, sodas offer little if any nutrition. Your budget will feel better whenever you replace soda with water.
I think that soft drinks should be banned.You must be thinking that i m answering on soft drinks should not be banned,so why i m writing for soft drinks should be banned.I m writing for my opinion on this.The term 'soft drink' means that it contains sugar.It can be harmful for our health.You must try an experiment on an dirty toilet pour some of the soft drink then see what happens.