answersLogoWhite

0

What are the health benefits of coenzyme Q10?

User Avatar

Eliseo Weimann

Lvl 10
4y ago

Best Answer
Answer

Coenzyme Q10, a substance known as ubiquinone, is a vitamin-like substance that is found throughout foods and in our cells. Ubiquinone -- means everywhere.

It is made in the body from a protein called, tyrosine but as we get older, some of us have lower levels.

Supplementing with Coenzyme Q10 has been shown in studies to decrease blood pressure slightly in those with high blood pressure. It has also been studied for slowing dementia, and reducing angina, symptoms associated with heart failure and other symptoms associated with heart -related illnesses.

Other small studies have shown benefits in improving gum disease when coenzyme Q10 is placed on the gums or in the mouth. It has also been studied in women with Breast cancer, others with AIDS, kidney failure, migraines, Parkinson's disease, Diabetes, muscular dystrophy and Huntington's disease. More studies will need to be conducted to verify if coenzyme Q10 can benefit in these areas as initial research findings appear promising.

CoQ10 is produced by the body but as we get older the body is not able to produce as much of this nutrient, when supplementation may become necessary. Its main function is to convert food into energy. The greatest concentration of CoQ10 is found in the heart and liver as these organs require the most energy. Studies show that CoQ10 can help to reduce blood pressure and support cardiovascular health. CoQ10 is available as a supplement and is mainly used to support heart, immune health and energy production.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar
User Avatar

Roos Jonsin

Lvl 1
11mo ago
Coenzyme Q10 is a powerful antioxidant naturally produced by our bodies, and it plays a vital role in energy production within our cells. By supporting our mitochondria—the energy powerhouses of our cells—CoQ10 helps optimize energy levels

Add your answer:

Earn +20 pts
Q: What are the health benefits of coenzyme Q10?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What role does coenzyme q10 play in human metabolism?

Coenzyme Q10 stimulates the lipid metabolism which in turn affects the body's ability to break down food into energy. http://www.hwize.com/coenzyme-q10/coenzyme-q10.html


What age group is mostly affected by domestic violence?

Coenzyme Q10 stimulates the lipid metabolism which in turn affects the body's ability to break down food into energy. http://www.hwize.com/coenzyme-q10/coenzyme-q10.html


How do you convert solanesol to Coenzyme Q10?

5step synthesis


Can coenzyme q10 cause sore joints or arthritis?

No


Who first discovered Coenzyme Q10?

Coenzyme Q10 was first discovered at the University of Wisconson-Madison in 1957 by a professor by the name of Frederick L. Crane and some of his colleagues.


How can coenzyme let you lose weight?

I'm not aware of any weight loss properties of Coenzyme Q10, or any other coenzyme.


Is 400mg CoEmzyme Q too much?

400mg of CoEnzyme Q10 is not too much. Co Enzyme Q10 has many benefits such as boosting energy and full of antioxidants. A 400mg dosage is recommended for optimal results.


Can you explain what coenzyme q10 is?

Coenzyme Q10 is an oil soluble vitamin-like substance that is present in the mitochondria. It is highly present in organs that have higher energy requirements, such as the heart, liver, and kidneys.


What does co q10 do for your body?

Coenzyme Q10 is a powerful antioxidant that can help support heart and vascular health. It can also replenish low CoQ10 levels caused by age and cholesterol-lowering statin medication. If you take CoQ10, look for a form that is both water and fat-soluble.


Has taking supplemental CoQ10 benefited you in any way (changed your quality of life/overall health)?

our body produces CoQ10, but as you age—especially after the age of 40—its production begins to decline to such a level that by the time you are in your sixties, your CoQ10 levels are only about 10% of what they were when you were in your thirties. Supplementing with a good-quality coenzyme Q10 can help replenish this shortfall and produce significant benefits for our health at a time in people’s lives when they need it most. Some studies have shown that as many as 75% of people are deficient in coenzyme Q10. However, aging is not the only CoQ10 benefit. Exposure to toxins and pollutants results in severe oxidative stress from free radicals, which deplete coenzyme Q10 and create a great need for more. Illnesses that put stress on the immune system will also deplete your coenzyme Q10 resources, as it enhances tissue oxygenation.


What research has been done on coenzyme Q10?

researchers at the University of California at San Diego reported in 2002 that coenzyme Q10 appears to slow the progress of Parkinson's disease , Friedreich's ataxia, and other conditions


What kind of effect does coenzyme q10 have?

Coenzyme q10's main function is creating energy for the body and is also said to help fight aging. It has also been shown to be very good for your heart.