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it gives you the vitamins and minerals you need and reduces the risk of health problems including stroke, Heart disease and obesity
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∙ 13y ago
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Has the consumtion of fruit and vegetable changed over the last 30 years?
The consumption of fruits and vegetables have increased in the past 30 years due to educating consumers on the health benefits of eating this type of food.
Are there any health benefits to eating appracoaites?
Apricot is one of the popular summer fruits. It is rich in dietary fiber, vitamins, minerals, and packed with numerous health promoting chemicals.
What are the health benefits and vitamins of the fruit and vegetable?
test1
What are the health benefits of fruits and vegetables?
Fruits and vegetables have a lot of major health benefits. Both of them have a lot of vitamins and minerals that are essential for good health. They are also low in fats and sugars.
How did eating fruits and vegetables become important components of healing therapy in juice therapies?
Fruits and vegetables became associated with many health benefits and the basis of healing therapy in the 20th century.
What fruits have the same health benefits as pomegranates?
apple
How do you keep in good health?
eating fruits and veggiesexrcise
What are the health benefits of eating octopus?
feeling no hungry
What are the health benefits of fruits?
Fruits contain many vitamins, antioxidants, some minerals, and many enzymes (if eaten fresh), essential for maintaining good health. Eating plenty of fruits helps to reduce the chances of getting heart disease and stroke, controls blood pressure and cholesterol, prevents some types of cancer, and guards against cataract and macular degeneration, two common causes of vision loss. Not only this, eating fruits helps in many ways in reducing health problems, retarding ageing and stimulating memory.
What are some health benefits of eating black forest cake?
There are none in eating cake.
What are the health benefits of eating raw honeycomb?
it helps allergies
Which fruit is good for health?
All of them are good for you. Different fruits have different benefits.
