A ketogenic diet is known for helping children with difficult epilepsy. The diet is high in fat and low in carbohydrates to help reduce the occurrence of seizures.
ketosis state
A 500 calorie diet can bring on the health benefits of losing weight, feeling better, lowering you cholesterol and sugar and giving you mroe energy in general.
The ketosis diet tries to get the body to use fat for energy instead of sugar. It also helps reduce the chance of epileptic seizures in some children.
A ketosis diet is best known as a Ketogenic diet. Ketogenic diets "trigger" ketosis. The Ketogenic Diet Resource is a website which features great information on the Ketogenic diet. The website features food and menu choices, along with information regarding the diet's efficacy in treating a variety of disorders and diseases.
Low protein
Since a ketosis diet is very high in protein and very low in carbs it is not something you'll want to do long term unless absolutely necessary for medical reasons. One of those medical reasons for going on the ketosis diet is to treat epilepsy as it helps prevent seizures in children.
The McDougall diet provides the structure of a low-fat, starch-based diet to promote a broad range of such health benefits
complications associated with the diet include ketosis, dehydration, electrolyte loss, calcium depletion, weakness, nausea, and kidney problems. "It is certainly riskier for overweight individuals with medical problems
You will be quite "regular" and you will also feel fuller longer.
what health benefits are associated with a diet high in unrefined carbohydrates?
Cutting down on salt(sodium) and fat in your diet combined will have great health benefits. Low sodium diets can aid in lowering blood pressure. Low fat diet will aide you in weight loss, heart health, lowering cholesterol among other benefits.
Gluten isn't necessarily a "fad diet", however there are diets staying away from gluten. People on the diet claim to have health benefits by avoiding gluten.