What are the long term effects of lack of excerise in detail?
Well, the first thing that comes to mind is obesity. Then heart problems. High Cholesterol.
The physical effects are: headaches, poor appetite, a change in eating habits, sleeplessness, loss/gain of weight, deterioration of health, bruises, ulcers, lack of personal hygiene and lack of energy. the emotional effects are: low self esteem, lack of confidence, feeling unwanted, insecurity, becoming withdrawn, depression/stress, anxiety, sudden change in behavior, lack of co-operation and learned helplessness. the social effects: isolation, lack of friends, becoming withdrawn, unrecognized as an individual, feel like a stranger and inability…
Some of the immediate effects of American reconstruction were the end of slavery, a change of government in the South to disallow Confederate politicians, and the drop of the southern economy because of the lack of slave labor. Longer-term effects included African-Americans gaining the right to vote, long-lasting racial tensions, and the growth of communities that had mostly or all African-Americans.