Lack of physical exercise can result in loss of: muscle mass, bone density, flexibility, energy level, mood, immune system, and heart health. It can also cause muscle atrophy and weight gain.
they are enhanced
The effects of lack of exercise and fresh air, possible poor nutrition if it is affecting your eating habits, effects of isolation from other people (known to be bad for both physical and mental health), and mundane things like eyestrain, possible joint and tendon trauma, possible hemorrhoids and the other effects of sitting in front of a monitor for long periods. If it affects your relationship or marriage, that too will create stress from which you can run, but not hide.
dont play sport
dehydration and muscle loss
Correlation between skeletal muscle alterations, cytokines and exercise capacity
Short term
For someone who quits smoking, the physical effects can usually be alleviated within a year.
exercise will stimulate the muscles of the intestinal walls for increased peristalsis
it hurts
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
One of the long term effects is kidney stones which form due to lack of water then begin hardening
Nope. There is no evidence of LSD causing long term physical effects at normal recreational doses.