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Carbohydrates: They supply us with the main source of energy to function and perform any action.

Fats: They are the most concentrated source of energy in the diet, able to help us absorb vitamins, and protect organs.

Protein: It is our primary building material which helps in the growth and development of all body tissues - muscles, blood, skin, hair, and internal organs.

Vitamins: They work together with enzymes allowing cells to continue to work by initiating chemical reactions.

Minerals: They are necessary for biological reactions to take place in the human body (like muscle response, message sending in the nervous system, digestion, and the metabolism of nutrients).

Water: It is the primary substance that surrounds and is within all of the living cells of our body. It is absolutely necessary for digestion, respiration, waste removal, and temperature regulation. Human beings can live for roughly 5 weeks without protein, carbohydrates, and fats. We can only live for 5 days without water.

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Q: What are the main uses of nutrients in your body?
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The nutrients which serve as the main sources of energy for the body are?

The nutrients that serve as the main sources of energy for the body are carbohydrates. The body uses the carbohydrates to make glucose which is the basic functional molecule of energy in cells.


What are the main uses of nutrients in the body?

figure it out yourself. (Wow who ever wrote that is smart -_-) it provides energy used for basic repairs basic functions of body


What it the main function of the heart?

The heart pumps blood through vessels in your body to organs. The blood carries nutrients that the organs uses


How does the body provide nutrients?

Your body is very intelligent. It grabs all the nutrients from the food that you eat and uses it as energy.


Is there any simple definition for nutrients?

Nutrients are substances in food that the body uses to feed itself.


What is the process by which the body metabolizes and uses nutrients is known as?

digestion


What main nutrients does the body need from diet?

the body needs a variety of nutrients from the food guild pyramid such as:dairymeatvegetablefruitbread


How do the main nutrients found in meat helps your body?

they built our bones and protects our body


Are carbs the nutrients that should be the body's main source of energy?

yes.


What are the major components found in the body?

nutrients are the main components of food


When your body uses oxygen and nutrients it makes waste and what else?

C02 (Carbon Dioxide)


The study of how your body uses the nutrients in the food you eat is called?

Nutrition.