0
What are the major food group and how many serving of each do you need?
Wiki User
∙ 13y ago
It all depends on ur activity level whether u play sports or exercise is a factor The following are food groups and their recommended servings per day
BREADS - minimum 4, normal - 8, for active people - 8
MEAT - minimum -1, normal - 1, for active people - 1.5
VEGETABLES - minimum - 4, normal - 4, for active people - 7
FRUIT - minimum - 3, normal - 3, for active people - 4
DAIRY - minimum - 2.5, normal - 3, for active people - 3.5
EXTRA - maximum - 2
Hope that helped ^-^... by Teddddddddy
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoYou should direct yourself to the food pyramid for that one.
I can only give tips on this one.
Atleast a stack of cards worth of meat.
You need bread, atleast one loaf.
Eat as much vegetarian foods as you can get!
....
Link provided below.
mypyramid.gov/
Wiki User
∙ 13y agoThe most important group is sugars, salts and fatty foods, to sustain energy and blood sugars. Also, protein is very important for growth, then calcium for bones and teeth, then carbohydrates for energy, and finally vegetables for vitamin C, D and E.
Wiki User
∙ 13y ago5millon beans, 3 eggs and 3400 ground coffee beans also you need 9 pints of coca and a sip of lucozade!! dont forget the 4lb of MASH and 55 carrots so you can see in the dark.
Wiki User
∙ 14y agoThere is a chart this called a food pyramid that you can easily get on the internet, it explains how many servings of what you should have depending on your lifestyle.
Wiki User
∙ 13y agodairy- 2-3 servings
veggies 3-5 servings
fruit 2-4
meat 2-3
grain 6-11 servings
fats (USE SPARINGLY)
Wiki User
∙ 12y agoJim! and James
Add your answer:
Earn +20 pts
What was developed by nutritionists to classify foods into major groups and tell many serving from each group to eat?
Food Guide Pyramid
What was developed by nutritionist to classify foods into major groups and tell how many serving from each group to eat?
Food Guide Pyramid
How are nutrition facts labels and food advertisements alike?
Both describe food serving sizes. The Food Pyramid assigns a portion size to each serving, then recommends how many of these servings from each food group you should eat daily for a balanced diet. Food labels offer a slightly different standardized serving size to be used when shopping to compare nutritional information between similar products.
What is the food pyramid used for and why is it important?
to tell you how much and how often you should eat from each food group. It teels you how big one serving is and how many you should have each day. It helps keep you healthy!
Most major food plants such as wheat oats and rice are in the group of?
the grains food group
What was developed by nutriionists to classify foods into major groups and tell how many servings from each group to eat?
A food pyramid was developed.
Are there any schools that serve Taco Bell?
Some colleges have fast food sites on campus. But public schools and high schools have to follow federal guidelines in what they serve and have to have one serving for each food group in the food they produce and serve.
What refers to the amount of energy you get from each serving of a particular food?
Calories
What is the best daily diet plan?
Find a picture of the food pyramid and follow that. Be sure to eat the proper servings from each food group. It is important to understand what a serving is and how big it is. If you follow the food pyramid, you are giving yourself a complete, balanced diet.
What food group are potato chips in?
Technically potato chips are under the vegetable food group. However, a serving of chips should not be considered a serving if you are looking to eat the recommended daily amount of vegetables and is a snack.
Which food group is major food group?
The major food groups are:Carbohydrates e.g. cereals, bread, potatoesFruit and vegetables e.g. apples, cucumberDairy e.g. yogurt, milkFats e.g. butter, oil
Food A contains 150 calories in three forth of a serving food B contains 250 calories in two third of a serving Find each unit rate which food has fewer calories per serving?
Food a contains 150 calories in three forth serving. That makes 200 calories per serving. Food B contains 250 calories per two third serving. That makes 375 calories per serving. So food A has got less calories per unit serving as compared to food B.
