1. Its channel occupations or jobs opportunity
2: Its Mobilize physical fitness
3: Its improves political Images of country
4: its serves as a tourist centers in terms of Media,stadium etc
5: Its improves Body healthy wellness
6: Its create unity in terms of Cultural diversity
1. Exercise can relieve stress and tension.
2. Regular exercise and increased fitness can increase self-esteem.
3. Cardiovascular exercise can produce a sense of euphoria (i.e. runners high)
4. Regular exercise can help create a sense of balance in one's life.
5. Exercising in a group environment can create a sense of union or belonging, especially in team sports or in a group exercise environment.
6. Running, walking, hiking, etc... can be done outdoors, which can have healing or cathartic results (in my opinion).
7. Regular exercise can help someone set and achieve goals and objectives over time, giving a sense of accomplishment.
These are 7 benefits. Just my opinion. I am not a fitness expert by any means.
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Is to
Neglecting physical activity can affect your health, your emotional and mental state in a negative way.
ex: be healthy, mentally relaxed feel good about your self, play sports and have good condition in sports like soccer :)
physical,mental,social and emotional
physical,mental,social and emotional
This combination of physical and mental presence is frequently referred to as attending.
These characteristics-Physical, emotional, mental, and social-combine to make you the unique person you are.
physical health social health mental and emotional health