there are many
yes Halal diet is same to Muslim diet
This seems like a poor diet to me. If you would like to detoxify your body you need to consume only micro nutrients and no macro nutrients. Fruits and Vegetables contain micro nutrients and it is easier for your body to break down and use. Meats contain macro nutrients and your body has to work harder to break those nutrients down. If you would truly like to detoxify your body I would look into a juicing diet which is pretty much drinking only a vegetable and fruit blend juice to give you the micro nutrients that you need and also give your body a break.
I suggest you pick a diet which is low in calories but high in macro-nutrients and micro-nutrients. You need to loose weight steadily from eating a healthy balanced diet combined with exercising up to 3times a week.
Macro nutrients = six nutrients are required by the plants in large quantities and hence these are called macro nutrients. Micro nutrients = iron , manganese , zinc , copper , molybdenum , boron and chlorine are the micro nutrients which used in small quantities.
vitamins
vitamins
rice is not a balanced diet, your body requires a varity of foods to balances micro nutrients ie zinc etc. but rice is missing vitamin d
Muslims
plants need macro nutrients and micro nutrients. macro nutrients are needed at large quantity and micro nutrients are needed in small quantities. there are 10 macro nutrients and 6 micro nutrients.The 10 macro nutrients arecarbonhydrogenoxygennitrogenpotassiumcalciummagnesiumsulphurironphosphorousthe 6 micro nutrients aremolybdenumchlorineboronzinccoppermanganese
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
ProteinFatCarbohydrates
halal