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Thing is i have "not used" my legs intensely in many years, i workout at home with bodyweght exercises but because of my long legs all leg workouts are uncomfortable and i hate running so i've ignored my legs for years, recently i was dragged to a football match and obviously i used my legs a lot, running, kicking etc. I got the normal after workout pain which is fine, lasted for like 3 days. A day or two passed after the pains, today i was late to the bus and had to run to get in and instantly i felt intense pain fom both my thighs, in the front, i clenched my teeth and made it but my thighs obviously hurt like hell when i put even a little strain on them. Can injury be caused by suddenly training an ignored muscle? Should i be worried?
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∙ 10y ago
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What muscle are in front of your thighs?
The quadriceps muscles are found in the front of your thighs.
What are the muscles found in the front of your thighs are known as what?
awwads
What is the muscles found in front of the thighs called?
Quadriceps
What are quadricepes?
Big upper leg muscles on the front of the thighs
What is the muscel in front of the thigh?
quadricepsVastus Lateralis on the right side.Vastus Medialis on left side.
What actions do the hamstring and quadriceps muscles perform?
The hamstrings straighten the knee, while the quadriceps (on the front of your thighs) bend it.
Do lunges form lean thighs?
Yes they do form lean thighs. If you do them the right way- front foot pointing forward, back foot also pointing forward- then they help build muscles in your calves and thighs. I do them after I workout and found my thighs were tighter than usual. So, it does help make your thighs lean.
Are quadriceps and thighs the same thing?
Quadriceps are the muscles in the thighs. But basically yes.
How do you get skinnier thighs?
Diet and exercise, along wtih stretching and exercsie to tone the muscles in your thighs.
What muscles allow you to grip a horse's back with your thighs?
The vastus Muscles
Why are your upper arms and thighs fat?
Thighs are where large muscles are, but they are also where many people (especially women) store fat in their bodies.
How many muscles are in the human thighs?
Three - extensors, flexors, and adductors.
