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What are the positive effects of resistance exercise training?
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∙ 14y ago
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The most important exercise factor for achieving training effects is?
repetition
What is the most important exercise factor for achieving training effects?
Intensity
What is the articular capsule Effect of weight bearing cardiovascular exercise?
The articular capsule effect of weight bearing cardiovascular exercise has positive and negative effects. The positive effects on the bones prevents osteoporosis. The negative effects of weight bearing exercise affects estrogen levels in women leading to female athletic triad.
What are the effects of exercise on the bones?
Not many. Regular resistance exercise and aerobic exercise can actually help to increase bone density, reducing the risk of fractures. As with any program of exercise, consult a physician before beginning.
What are the positive effects of exercise on learning?
Exercise has been shown to improve cognitive function and memory. Physical activity increases blood flow to the brain, which can help enhance focus and concentration. Regular exercise also reduces stress and anxiety, leading to a more conducive environment for learning and information retention.
What has the author Stephanie Pace Ben written?
Stephanie Pace Ben has written: 'The physiological effects observed from aerobic dance training performed with light-resistance wrist weights' -- subject(s): Aerobic dancing, Isometric exercise, Muscle strength, Physical fitness for women, Physiological aspects, Physiological aspects of Aerobic dancing, Physiological aspects of Isometric exercise, Range of motion, Shoulder joint, Weight lifting, Weight training for women
What are the positive and negative effects of money?
what is the positive and nagetive effects
What is the difference of positive effects and benefits?
What is the difference of positive effects and ben
What is positive spillover?
the positive effects soemthing has on other people the positive effects soemthing has on other people
Physiological effects of exercise in water?
Outline the physiological effects of exercise in water (Use dot point
What are positive effects of anorexia?
There aren't really any positive effects of anorexia.
What are the positive effects of coal on the environment?
There are no positive effects of coal on the environment.
