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What are the primary macronutrients used during aerobic exercise?
Wiki User
∙ 9y ago
Well fisrt you have to jack someone off and slurp up that nice creamy ejuack then get a life
Anonymous
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What pathways does the body use to release energy during exercise?
Aerobic Metabolism is the pathway used for exercise
Which are you more likely to get cramps anaerobic or aerobic?
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.
What is aerobic power?
Aerobic power refers to the maximum amount of oxygen a person can take in during exercise. Aerobic power is also called aerobic capacity.
What happens when the oxygen requirement increases during exercise?
aerobic respiration
What is the primary source of energy for muscle during aerobic activities?
glucose
Aerobic exercise is the only exercise to control weight?
No. this misconception stems from the fact that fats are the primary energy source during low level aerobic exercise. However, more success is always achieved with varying exercise and implementing a weight training program. "Cardio" as its name would suggest is great for endurance and heart, lung a vascular health but weight training makes you body more powerful, efficient and maintains body density and structure. although carbs are the primary source during anaerobic exercise, the total calorie expenditure is usually higher creating a caloric (energy) deficit. meaning that the body continues to burn fats up to 20 hours after doing weight training. vs merely during aerobic exercise. as always, moderation is the key and a balanced program should be implemented.
When protein is needed as a fuel source during aerobic exercise it generally comes from?
the blood
Is jumping jacks aerobic exercise?
yes it is its, and its cardio exercise as well, its the best aerobic training that can be done anywhere and everywhere during free time or every break even at work or school...
What is aerobic exercise most useful for?
Aerobic exercise is useful for getting the body to become more energetic, while helping sustain that energy for future use. This will help you not to feel tired during the day.
What is The highest amount of oxygen your body can use during exhaustive exercise?
it increases.
What is the definition for aerobic?
Aerobic capacity is the maximum capacity of an individual's body to transport and use oxygen during incremental exercise, which reflects the physical fitness of the individual.
Does the aerobic system starts producing energy during prolong periods of light to moderate exercise?
True
