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What else can I help you with?
Which are you more likely to get cramps anaerobic or aerobic?
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.
What is aerobic power?
Aerobic power refers to the maximum amount of oxygen a person can take in during exercise. Aerobic power is also called aerobic capacity.
What happens when the oxygen requirement increases during exercise?
aerobic respiration
What is the primary source of energy for muscle during aerobic activities?
glucose
Is riding a bike considered an aerobic or anaerobic exercise?
Riding a bike is considered an aerobic exercise because it primarily uses oxygen to fuel the muscles during sustained physical activity.
Aerobic exercise is the only exercise to control weight?
No. this misconception stems from the fact that fats are the primary energy source during low level aerobic exercise. However, more success is always achieved with varying exercise and implementing a weight training program. "Cardio" as its name would suggest is great for endurance and heart, lung a vascular health but weight training makes you body more powerful, efficient and maintains body density and structure. although carbs are the primary source during anaerobic exercise, the total calorie expenditure is usually higher creating a caloric (energy) deficit. meaning that the body continues to burn fats up to 20 hours after doing weight training. vs merely during aerobic exercise. as always, moderation is the key and a balanced program should be implemented.
When protein is needed as a fuel source during aerobic exercise it generally comes from?
the blood
Is jumping jacks aerobic exercise?
yes it is its, and its cardio exercise as well, its the best aerobic training that can be done anywhere and everywhere during free time or every break even at work or school...
What are the primary muscles used during a squat exercise?
The primary muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
When are anaerobic and aerobic energy pathways used during extended exercises such as distance?
During extended exercises such as distance running, both anaerobic and aerobic energy pathways are utilized. Anaerobic pathways are primarily used during the beginning of the exercise or during bursts of intense activity, while aerobic pathways become the predominant source of energy as the exercise continues and oxygen availability increases. The transition from anaerobic to aerobic energy production helps to sustain energy output over longer durations of exercise.
What is aerobic exercise most useful for?
Aerobic exercise is useful for getting the body to become more energetic, while helping sustain that energy for future use. This will help you not to feel tired during the day.
What is the exercise that requires the use of oxygen to produce energy?
Aerobic exercise is the type of exercise that requires oxygen to produce energy. During aerobic exercise, your body uses oxygen to break down glucose and fat to produce energy, allowing for longer duration and lower intensity activities. Examples of aerobic exercises include running, swimming, and cycling.
