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What are the pros & cons of low carb diet?

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Grace Tillman

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Q: What are the pros & cons of low carb diet?
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What are some pros and cons of low carbohydrate diets and meal plans?

Some of the pros of a low carb diet, such as the Atkins Diet, is that there is no need for expensive pre-made meals, it is easy to follow, and weight loss is fast. The cons are the difficulty giving up carbs, boredom with your diet, and weight gain after carbs are introduced.


What are the pros and cons of Zeus?

Pros: Had a big Conda Cons: Had a low sperm count


Where can I find the pros/cons of different diet plans?

Many sites offer pros and cons of various diets. Sometimes, these are in the self-serving interests of the sites that want to sell one plan over another, but sometimes the sites at least purport to offer a genuine public service. The Low Carb Diets site gives pro/con assessments of diets such as Atkins and the South Beach diet.


Which was the first low carb diet?

The first low carb diet was "Banting", named after William Banting.


Can you eat raw cookie mix on a low-carb diet?

You can, but you should not if you want your low carb diet to work.


Can you eat corn on a low carb diet?

Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.


Can you drink vodka on a low carb diet?

You can drink vodka on a low carb diet. Be sure to mix the vodka with a low carb beverage, or drink straight.


Does low carb diet plan reduce sugar levels in the blood?

Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279


Can a low carb diet can you have sugar substitutes like sweet and low?

Yes, you can have sugar substitutes such as splenda. Much better for a low carb diet.


Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?

You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.


Where can I find out more about low carb diets?

For a low carb diet, I would look up a diet online. The internet has tons of information on ALL kinds of low carb diets. Maybe you can look into a full time diet plan.


What kinds of foods are involved in a low carb diet?

If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.