Chuen sing yit luen - yit lat lat - 2010 is rated/received certificates of: Hong Kong:IIA Singapore:PG Taiwan:GP USA:PG (certificate #46383)
lat lakaar
To effectively perform the 1 arm lat pull-in exercise, start by gripping the handle with one hand and pulling it down towards your side while keeping your back straight. Focus on squeezing your lat muscle as you pull the weight down, then slowly release it back up. Repeat for the desired number of reps, ensuring proper form and control throughout the movement to effectively target your lat muscles.
Lat-Dior was born in 1842.
Lat-Dior died in 1886.
David Lat was born in 1975.
LAT TV ended in 2008.
LAT TV was created in 2006.
Lat means lateral.
The root word 'lat' means side.
A-KA-LAT means top of rock in Quileute.
The root word 'lat' means side.