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energy drinks
Energy drinks give you a boost of energy, but sports drinks restock the nutrients you lost while exercising.
energy drinks are loaded with sugar Gatorade if you look at the ingredients is sugar water and water coloring
Water has its own sugars and completely healthy for you, as sports drinks contain lots of sugar and glucose, giving you more energy than water.
Blink Energy Water
energy boost, sugar water
If you're eleven, you have no need for energy drinks - water, fruit juice and the odd squash will do you fine. In fact there is no need for energy drinks in active adults.
water
Lots of water, Gatorade and energy drinks. They keep it healthy though.
sport drinks have a lower water content but higher water suluble content than your body
Yes, but you cannot drink fruit drinks, energy drinks, sodas, etc. Only water.
They are the same.