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fruit and veg - 400g/5 portions a day.
34g of breakfast cereals a day.
double white fish from 44g to 88g a week.
1/3 the salt you are eating.
child reduce sugar intake by 1/2, adults stay the same.
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What are the nine dietary targets?
Dietary targets help people meet their health and fitness goals. An increase of fruits and vegetables, grains, milk and dairy, protein, healthy fats and a decrease in sugary, salty and calorie dense foods is encouraged.
When was Scottish Six Days Trial created?
Scottish Six Days Trial was created in 1909.
What does Freya's ability Six Dragons do?
Six Dragons absorbs HP & MP from two targets.
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What is a bawbee?
A bawbee is a Scottish historical term for a coin originally worth six Scottish pennies, and later three, held equivalent to an English halfpennny.
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The Scottish wildcat lives six years in the wild, though when in captivity it's recorded they live as long as fifteen years.
What was the location of the atomic bomb targets?
There were, I believe six cities selected as possible targets, and they all had one thing in common-they were industrial centers. The final decisions were made at the last minute, largely depending on wind and weather conditions.
What is targets pre order bonus for Assassin's Creed 3?
Target pre-order bonus will include, the Colonial Assassin wich includes the Scottish Flintlock. There will also be the Redcoat multiplayer character.
How does the six second abs work?
Six second abs works if a person is consistent with the workout. This type of workout targets every muscle within the stomach area. The exercises will tone and strengthen the abs.
How do you say six children in the Gaelic languages?
Scottish Gaelic: sianar chloinne; Irish Gaelic: seisear páistí Manx:?
How do you say wings in Celt?
There are six Celtic languages: Irish, Scottish Gaelic, and Manx, as well as Welsh, Breton and Cornish.
How would you manage your individual targets against your team's sales targets?
How would you manage your individual targets, against your team's sales targets?
