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What are the stress anxiety and depression that young people are experiencing today?
Young people may experience stress and anxiety especially if its their first time having a job, or still looking for a job. Teenagers may go under stress due to school works and other curicular activities. Whatever reasons it may be, there is only one answer to beat such stress, and that is simple meditation technique.
What else can I help you with?
Are Efexor tablets stress tablets?
Sort of: it is used to treat anxiety and depression
will working out help to decrease my anxiety & depression?
Working out is known to decrease stress levels and boost your endorphin numbers to your brain as well. Anxiety and depression is caused by high levels of mental stress, so exercising outdoors should help.
What is chronic anxiety?
Chronic anxiety happens when stress and anxiety are at a constantly high level. If not treated, chronic anxiety can lead to panic attacks, depression, and agoraphobia. Very often the person suffering finds that the anxiety greatly reduces their ability to function at work and in relationships. chest pains, sweating, a racing pulse, palpitations,etc. About 5% of the population suffer from anxiety attacks, with many more experiencing a high level of stress and anxiety.
Where can I find in-home treatments for anxiety and depression?
There are natural home remedies to treat anxiety and depression, such as various herbal teas and supplements. You can also try certain diets that leave your body healthier and more energized. Stress usually plays a big role in depression and anxiety. Look to eliminate sources of stress in your life, or learn how to deal with them better. Try breathing exercises, mediation, etc. Check out this article that talks about home remedies for anxiety and depression: http://health.howstuffworks.com/home-remedies-for-depression.htm.
What is work pressure?
Work pressure otherwise known as Occupational Stress may be defined as the stress people face when presented with work and pressure more than they can handle. It turns into a condition of depression and anxiety if not dealt with properly.
How can you tell if you have anxiety?
People who suffer from anxiety commonly experience the following feelings / characteristics over extended periods of time:apprehensive, panickytrembly, shakyaware of dryness of the mouth, breathing difficulties, pounding of the heart, sweatiness of the palmsworried about performance and possible loss of controlhttp://www.depression-anxiety-stress-test.org/ provides a free online test to measure levels of depression, anxiety and stress as well as additional information sources on anxiety.
Why does insomnia exist?
Insomnia can be caused by many things such as too much caffeine, foods, stress, anxiety, and depression.
What is the difference between regular sadness and depression?
Everyone feels sad or low at certain points in their life. Depression is when these feelings of sadness, hopelessness and negative become a consistent and dominating factor in a persons life. It is often said that if you are experiencing these negative emotions consistently over a period of two weeks and they are having a significant impact on your ability to function in every day life than you should seek medical advice. http://www.depression-anxiety-stress-test.org/ provides further information as well as a free online test for depression, anxiety and stress.
What are the benefits of using a cat anxiety jacket to help calm and comfort cats experiencing anxiety?
A cat anxiety jacket can help calm and comfort cats experiencing anxiety by providing gentle pressure that mimics a hug, promoting relaxation and reducing stress. This can help alleviate symptoms of anxiety, such as excessive meowing, hiding, or destructive behavior, and improve the overall well-being of the cat.
What was a problem when soldiers return home from the war?
Many were jobless, and suffered from depression, anxiety, stress, and terrible night mares.
Depression Is Normal; Help Is Available?
Everyone gets depressed at some point; it�s a fact of life that you will get sad because of something that happens. But if you are experiencing depression over the course of months or even weeks, see a doctor to find out what is causing the depression. Antidepressants can help with your depression, allowing you to live a normal life
How does stress affect us mentally?
If you have enough stress on you, it can make your brain go haywire. It can make you go crazy, but perhaps for a short time. I knew a boy, who had that. People were telling him different things and he didn't know which to believe. He was so stressed out, he went a little crazy.
