Foods to avoid are flour and dairy. One can avoid these foods by preparing in advance and taking lunch such as fruit with them. Most fast foods contains flour, dairy and salt. If you make an effort to avoid these three foods you will also avoid fast food easily.
If you have just found out you are diabetic the biggest change you can make is to cut out sugary foods and to eat small high protein meals six times a day, instead of three large meals every day.
Diabetics should cut out very sugary foods such as candy and high sugar cereals. Eating smaller portions of low sugar healthy foods five or six times a day is also recommended over three large meals a day.
Cereals, vegetables, breads and rice.
Poultry, fish, and eggs are three important foods for diabetics. fruits and veggies are also good. The only foods your should avoid is fatty, sugary, and oily foods. Carbohydrates dhould be limited as well.
when i had the disease years ago, having contracted it somewhere in my travels between the middle east, Greece and Italy, i was advised by an Italian doctor as far as diet was concerned: -avoid dairy products -avoid fatty foods -avoid green pasta -avoid alcohol -avoid foods high in sugar content -eat many smaller meals per day rather than just three and try to eat earlier as usually appetite decreases as the day wares on.
The main foods of Spain include different types of paella. There are three types of paella, seafood paella, mixed paella, and Valencian paella.
Used in diabetic pation to know if the sugar level controled last three month,especial in diabetic pregnant pation
There are multiple websites that can help you find a diabetic-friendly diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for a diabetic-friendly diet.
foods, meals, and vittles
Diabetics need to maintain a healthy diet that watches carbohydrates, sugars, and fat. Low calorie and low carbohydrate diets are best for controlling blood sugar while still allowing freedom for food tastes. Alcohol should be used sparingly.
Yes, and if someone is trying to lose weight or get in shape, he or she should avoid eating these foods. If these foods are eaten, it's likely you'll gain weight instead of losing it, vigorous exercise notwithstanding.