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Some types of posture defects are kyphosis, scoliosis, and lordosis. . These are different types of spine curvature problems. For example, scoliosis is a posture defect in which the spine has a C-shaped or S-shaped curve. Lordosis is also known as swayback and kyphosis is a hunched back.

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Sonny Borer

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Q: What are the types of postural defects?
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A postural defect refers to an abnormal alignment or positioning of the body while sitting, standing, or moving. This can be caused by factors such as muscle imbalances, poor posture habits, or structural issues in the spine or joints. Postural defects can lead to pain, discomfort, and an increased risk of injury if not addressed.


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