They are the artery-clogging fats that are meant to be avoided.
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Cholesterol is a big molecule, C27H46O. However, it is a single molecule, and thus a monomer. In cells cholesterol is normally embedded in cell membrane and makes hydrogen bonds with surrounding molecules. In the blood, it is also not found alone, but packaged with lipids (triglycerides) and lipoproteins. Thus when looking at cholesterol levels in the blood, people often refer to HDLs and LDLs. The proteins in HDLs and LDLs are also discrete units with a specific structure, but they are considered to be polymers of amino acids.
HDLs (High-Density Lipoproteins) are considered "good" cholesterol because they help remove LDL (low-density lipoprotein) cholesterol from the arteries and transport it back to the liver for processing. High levels of HDLs are associated with a lower risk of heart disease and stroke, making them beneficial for overall cardiovascular health.
Triglycerides contain C, H, O.
95 percentage of the lipids in foods are triglycerides.
triglycerides
Triglycerides can be obtained from both vegetable and animal sources.
A blood test is used to measure triglycerides.
Triglycerides are commonly known as fats and oils. Chemically they are esters of glycerol.
The two main types of triglycerides are saturated and unsaturated. Saturated triglycerides have no double bonds between the fatty acids, while unsaturated triglycerides have one or more double bonds.
Taking fish oil supplements typically lowers triglycerides
For some facts about a high triglycerides diet, try www.high-triglycerides.com. They have some facts and information about a high triglycerides diet.