We can consider two effects of polyunsaturated fatty acids: First, as vital components of biological membranes. Fatty acids are, beside proteins, the most important components of biological membranes (i.e., plasma membrane and organelles). The more unsaturated the fatty acid is, the more water-permeable is, and also to the phenomenon called "membrane fluidity". We can find polyunsaturated fatty acids in digestive system, arteries and liver. In this case, polyunsaturated fatty acids act as structural components of a tissues and organs highly specialized of the physiological systems; and second, the metabolism of fatty acids (beta oxidation), and in particular of polyunsaturated ones, produces a high amount of acetyl-coA, a vital molecule of the citric acid cycle and eventually for the synthesis of ATP.
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.
Saturated and Unsaturated.
MOINOSATURATED
They remove hydrogen from polyunsaturated fats
They remove hydrogen from polyunsaturated fats
Unsaturated fats. either polyunsaturated or monounsturated
Saturated Fat is worse as it damages your Heart
Poly-unsaturated fats are not limited to one food group. - Nuts and seeds are a good source of polyunsaturated fats if you are looking to up your intake of them
Polyunsaturated fat, or polyunsaturated fatty acid, are fatty acids in which more than one double bond exists within the representative molecule. From a chemical standpoint, polyunsaturated fats are simply fats that have more than one double-bonded carbon in the molecule. Polyunsaturated fats are typically liquid at room temperature and when chilled.
Helps reduce excessive cholesterol levels in blood and may help prevent heart attacks.Excessive consumption of polyunsaturated fats is also not good--there is some evidence that it may compromise the immune system and affect the spread of cancer. Like all fats, they are high in calories.
The more polyunsaturated fats you eat, the more vitamin E you will get.