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What are the effects of fats?

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Anonymous

10y ago
Updated: 6/21/2022

There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.

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Related Questions

What are effects of polyunsaturated fats?

There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.


What the effects of too many fats in the diet?

getting fat.


Effects of heat on fats and oils?

effect of heat on fire On heating the fatty acids and glycerol is produced.Heamoglobin in meat decomposes and changes the red colour in brown.


What is the difference in chemical structure between saturated and unsaturated fats, and how does this impact their health effects?

Saturated fats have all single bonds between carbon atoms, while unsaturated fats have at least one double bond. This difference affects their health effects because saturated fats are linked to increased risk of heart disease, while unsaturated fats, especially monounsaturated and polyunsaturated fats, are considered healthier for the heart.


Is there any bad effects of sugar free?

Yes because you still need those fats and surgars. But if it is milk there shouldnt be any bad side effects.


Is it true that oil can be converted to fats?

Yes, oil can be converted to fats through a process called hydrogenation, where hydrogen is added to liquid oils to create solid or semi-solid fats. This process is commonly used in the food industry to produce margarine and shortenings. However, the resulting fats may contain trans fats, which can have negative health effects.


What group of nutrients that include fats?

The group of nutrients that includes fats is known as lipids. Lipids are essential macronutrients that serve various functions in the body, including energy storage, cellular structure, and hormone production. They can be categorized into saturated fats, unsaturated fats, and trans fats, each having different effects on health. A balanced intake of healthy fats is crucial for overall well-being.


What are ugly fats?

"Ugly fats" typically refer to trans fats and certain saturated fats that can have negative health effects. Trans fats are often found in processed foods and can raise bad cholesterol levels while lowering good cholesterol, increasing the risk of heart disease. Saturated fats, when consumed in excess, can also contribute to cardiovascular problems. It's advisable to limit these fats in favor of healthier unsaturated fats found in foods like avocados, nuts, and olive oil.


What are long term effects of exceeding the recommended intake of fats?

IDk thats why i looked it up in the frist place!


What is the difference in the molecular structure between saturated fats and unsaturated fats, and how does this difference impact their effects on health?

Saturated fats have all single bonds in their molecular structure, while unsaturated fats have at least one double bond. This difference affects their impact on health because saturated fats are linked to increased risk of heart disease and high cholesterol levels, while unsaturated fats, especially monounsaturated and polyunsaturated fats, are considered healthier and can help lower cholesterol levels and reduce the risk of heart disease.


What is low cholesterol diet?

A low cholesterol diet is one where you eat fats in moderation. You would want to limit sodium and trans and saturated fats from your diet. It's about choices of food that you eat that will have effects on your cholesterol.


What three components make up total fat?

Total fat is composed of three main components: saturated fats, unsaturated fats, and trans fats. Saturated fats are typically solid at room temperature and are found in animal products and some plant oils. Unsaturated fats, which can be further divided into monounsaturated and polyunsaturated fats, are usually liquid at room temperature and are found in foods like nuts, seeds, and fish. Trans fats are artificially created through hydrogenation and are commonly found in processed foods; they are associated with negative health effects.