They are designed to reduce body weight through reducing body fat content.
There are so many diets designed for easy on the go weight loss. Special K has a website that allows you to make a calendar of meal plans using different special k products and other foods you have on hand. South beach diet is another plan that is designed for on the go.
There are numerous weight loss diets out there, but one of the best that I have found where you are actually full at every meal is called the Zone Diet. I think you should try this " bit.ly/1wtbOh4 " . My sister lose 75 pounds from the secret system so don't worry.
There are specific diets for weight loss according to blood type, but like many other diets, none have been conclusively proven to work. There is no magic bullet for weight loss.
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
A search online reveals that the website of ConsumerSearch, Inc., a part of The New York Times Company seems to have unbiased reviews about weight loss diets and programs; please visit the link-http://www.consumersearch.com/weight-loss-programs, where you can compare diets for weight loss based on the reviews contained therein.
Some compound nouns for diets are:Atkins DietMediterranean dietraw food dietSouth Beach Dietvegetarian dietvegan dietWeight Watchers DietThe Zone DietImportant note (and I can't stress the importance enough): The above listed diets may have been designed as 'weight loss diets', but diet alone will not assure weight loss.
There are a lot of online sources which can give you information about weight loss and diets. One good website (which links to several others) to check out is http://www.freedieting.com/.
A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.
HCG diets, like many other weight loss diets, can be helpful if they are followed very closely and diligently. It is important to remember that adequate exercise and healthy eating habits are essential for both weight loss and overall good health.
You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.
You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.
Risky weight loss strategies include: Laxatives and diuretics Liquid diets Starvation diets (anorexia) Binging - purging (bulimia) Diet pills Herbal remedies