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will the ab scissor flatten your abs
No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.
Ab cruncher
It can be abs, ab, or even just B!
Absent
Yes the ab roller really does tone and shape the abs. It is ranked #9 as being the best ab exerciser around. Of course, you have to watch your diet and do aerobic exercise as well as use the ab roller to get the great results that you want.
Crunches are great for lower abdomin muscles. Leg lifts are great as well. In fact, simply jogging lowers body fate and you will start seeing ab results. Most people are born with ab muscles its just compacted under body fat, therefore if you lose body fat, you should see out lines of abs. Then do exercise to embrace the outline for nice abs
The crunches have to be the most benefitial six pack ab workout there is. The crunches work all ab areas except for the the lower abs. Diet is also required to lose the fat so the abs are visible.
it all depends how fat you are
There are many great fitness machines for working out the abs. Any sort of ab crunch machine is great for abs.