0
What body fat percentage should you start bulking currently your bf percentage is 14.94 percent?
Wiki User
∙ 11y ago
Bulking is a dangerous and (usually) ineffective technique to gain muscle mass. It is a fallacy to assume that you need to have a high body fat percentage in order to gain muscle, and it could be dangerous. Also, the perceived muscle gains from bulking tactics are usually fat or water stored in the muscle, and do not represent any real gains in strength, endurance, or appearance.
At roughly 15% body fat, you are neither too thin or too fat, and should not have any problems related to fat or energy when building muscle. What is important is that you maintain your calorie intake in relation to your work load. The more work you do, the more calories you need. If you find that your body fat percentage is increasing, you're eating too many calories and may need to recalibrate your diet.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
How much percent or How many percent?
Neither. A person should always ask: "what is the percentage?" or "how great is the percentage?"
What should your labor percentage be to your gross sales?
40 percent
What percentage is good in tenth?
It should be above 75 percent at least.
How do you round a percent to the nearest whole degree?
Round your percentage and that should be it.
What percent of calories should your total fat intake be?
20-30 percent should be your percentage of daily fat intake average around.
How do you write 12 percent in a Excel sheet?
Use the decimal form of 12 percent which is 0.12 and format it to percentage, or type in 12% and it should align to the right as a percentage.
What percentage fat should a healthy male's body have?
Approx 12 to 18 percent.
What percentage of body fat should a baby have?
Between 20 and 35 percent.
What percentage of business income should be spent on commercial rent?
20 percent
What percentage of a horses diet should be forage if he is a light work?
About 75 to 80 percent.
What should be the maximum total fat intake as a percentage of energy intake?
35 percent
What percentage of a restaurant bill should be left as a tip?
15 to 20 percent of a restaurant bill should be left as a tip.
